It is an exciting time to be alive for marijuana lovers, for this miracle plant is slowly making its way into our mainstream lives. The rage for the plant is catching up in the west, where more countries are joining hands in legalizing the plant. While most of these regions aim at medical marijuana coming to markets to enable safer and better treatment options, few have always opened their arms to recreational use as well. The interest in the cannabis plant has triggered new research and innovation in the segment in various arenas, including cultivation, infused product ranges, processing. New products and derivatives form the plant, such as CBD, are becoming common among users who would like to enjoy certain benefits of the plant while eliminating the rest of the effects.

While there is so much new to learn about marijuana today, one of the most common effects known to mankind since ages is the correlation between marijuana and weed munchies. People who consume cannabis often open to a healthy appetite. But there are many studies that suggest that cannabis could help you lose weight. A popular study shows that regular cannabis users have lesser chances of suffering from obesity, as opposed to non-users. So, if you decide togrow your Cannabis plant, it could also be your way to achieving your dream weight. Now, how is this possible?

The many ways cannabis can help you lose weight

Marijuana has various constituents called terpenes, cannabinoids, which are primarily responsible for the various benefits possible from the plant. Among the various cannabinoids, THC and CBD take the front seat in research related to the medicinal benefits of the plant. These two cannabinoids have some similar properties, as well as some significant differences. They work together to help deliver the various health benefits to the users when they bind with the CB receptor sites in our endocannabinoid system.

While there is so much new to learn about marijuana today, one of the most common effects known to mankind since ages is the correlation between marijuana and weed munchies. People who consume cannabis often open to a healthy appetite. But there are many studies that suggest that cannabis could help you lose weight. A popular study shows that regular cannabis users have lesser chances of suffering from obesity, as opposed to non-users. So, if you decide togrow your Cannabis plant, it could also be your way to achieving your dream weight. Now, how is this possible?

The many ways cannabis can help you lose weight

Marijuana has various constituents called terpenes, cannabinoids, which are primarily responsible for the various benefits possible from the plant. Among the various cannabinoids, THC and CBD take the front seat in research related to the medicinal benefits of the plant. These two cannabinoids have some similar properties, as well as some significant differences. They work together to help deliver the various health benefits to the users when they bind with the CB receptor sites in our endocannabinoid system.

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  1. CBD can suppress appetite: Unlike THC, which commonly causes munchies, CBD is a calmer cannabinoid in terms of psychoactive effects and appetite stimulation. Users who consume CBD oil often report that they do not have cravings or hunger pangs like in the case of general marijuana consumption. The use of CBD based edibles and products over THC dominant strains could hence be beneficial to reduce weight. CBD can also counteract the effects of THC, such as increased appetite and psychoactive effects in certain strains. This property is making it more appropriate for fighting obesity.
  2. THCV could come to your aid: Apart from the two major cannabinoids, THCV is also a prominent compound found in cannabis. This particular chemical is found only in some selective strains of marijuana, which has a unique property of increasing energy, while simultaneously curbing hunger. The action and interaction of this chemical are natural in the body, and it does not leave you with a hangover, unlike a few other components of the plant. It is also not addictive, and its unique combination of effects helps reduce obesity.
  3. Cannabis improves your sleep pattern: A critical factor that determines the efficiency of your weight loss journey is your sleep pattern. People who follow a healthy sleep pattern often tend to burn a lot of calories. Even if you are following a strict diet, the only way to achieve visible results from the same is through good sleep. Poor sleep increases hunger and promotes you to snack too often, which could lead to obesity. Strains rich in CBD are responsible for creating a relaxing feeling in the body. A study uggests that these plants can help improve REM sleep and eliminate sleepiness throughout the day. Strains with high THC content also have a similar effect on the body that feels calming and relaxing.
  4. Cannabis can boost energy to exercise: If you have a healthy exercise schedule planned for losing excess weight, then cannabis could aid you through this motivating journey. Aside from cannabis helping you calm your nerves, it is also essential to promote energy levels in your body. It helps increase focus that motivates you to keep up with your fitness schedule. It also provides energy to perform exercises, such as cardio, cycling, weightlifting, all of which can complement your weight loss journey.
  5. Cannabis can improve your mental health: Psychological factors play a significant role in causing obesity. Mental health problems such as stress, depression, and anxiety cause a lack of sleep or promote overeating, which could cause obesity. Having a healthy mental balance is essential to enjoy a healthy body and mind.

As we see, the weight loss effects of cannabis primarily depend upon the ratio of its constituent cannabinoids, which varies based on the strain of choice. Here we have four best strains that can be beneficial for you to reduce obesity.

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Strains that aid in weight loss

  1. Blue Dream: This strain is a Sativa-Dominant hybrid variety that originates from California. It is a crossbred variety between Blueberry and Haze that explains the rich sweet berry aroma of the strain. The strain has a high concentration of THC and is useful for causing a full-body relaxation. It has intense sedative effects and is most appropriate to enjoy a calming sleep during night-time to promote burning of extra calories.
  2. Green Crack: This strain is a hybrid strain that is a result of a cross between Skunk and a common Indica strain. The strain is most relevant to improve energy levels in the body and promote a racy upbeat effect. It can be useful before going for an intense workout session as it can provide additional energy to increase your regular workout routine. The strain comes with a soothing fruity smell and earthy tones to compliment it. The original name of the strain is Cush.
  3. Northern Lights: Northern lights are among the few strains that have gained rapid popularity around the world for its impeccable medicinal benefits. It is yet another strain that can help people suffering from insomnia or restlessness that is leading to obesity. The strain has deep relaxing properties that help users enjoy a fulfilling sleep. With the right level of dosage, the strain can deliver weight loss benefits like no other.
  4. Durban Poison: These hybrid strains push you to work out beyond your regular limits and lose those extra kilos quickly by pumping up energy levels in the body. It is yet another THC dominant strain that is perfect for embedding a feeling of euphoria and motivation. They help promote happy feelings in the body and aid in your weight loss journey.

Shop for some incredible Budget Buds and utilize them to aid you in your fight against obesity.

Categories: Health

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