Yoga therapy is the therapeutic use of yoga to help alleviate or manage health concerns or disease conditions. It is not just a great way to get fit, but because it has a profound impact on one’s health and well-being. Any long-term yoga practitioner will note that their health and overall well-being improves in significant and unexpected ways: more energy, more zest for life, even better relationships.
What sets this healing modality apart from others is the focus on linking movement to deep, rhythmic breathing. Another difference is the emphasis on relaxation. True Yoga Pacific Plaza
9 Scotts Road