Great work out with @lornajaneactive at @canvassingapore. The trainers were amazing! @kellylatimer @jasminedanker ?? #activeliving #lornajane #activenationday A photo posted by Janice Leong (@janiqueel) on Sep 27, 2015 at 12:27am PDT I had so muchContinue reading
Category: Fitness
Lorna Jane holds its first ever Active Nation Day in Singapore
On 27 September 2015, thousands of females will be getting active together across the world from Australia, United States, Europe, Hong Kong, Philippines, Malaysia and Singapore for the annual Active Nation Day event, which startedContinue reading
YOLO: Free yourselves and run shirtless for a good cause
Join thousands at this first-of-its-kind YOLO Run in Asia and with each shirtless runner, a shirt goes out to an underprivileged child For the first time in Asia, going shirtless will be the way toContinue reading
Wahoo Introduces New Range of A Heart Rate Monitor That Measures Running Form
TICKR X analyzes body motion and impact shocks to improve any athlete’s form and efficiency – and more Wahoo Fitness, the leader in fitness apps and products that take advantage of the power of smartphones,Continue reading
Giveaway! Reebok Spartan Race
SINGAPORE Registration for the November 15, 2015 Spartan Race Singapore Sprint is now open to the public. This race is open to individuals aged 14 and above. Each racer will receive a goodie bag worth $200, including anContinue reading
Yoga Therapy at True Yoga Pacific Plaza
Yoga therapy is the therapeutic use of yoga to help alleviate or manage health concerns or disease conditions. It is not just a great way to get fit, but because it has a profound impact onContinue reading
True Charithon 2014
WORKOUT FOR A GOOD CAUSE! YOU HAVE THE POWER TO MAKE A DIFFERENCE. Inspired by this vision, True Fitness is leading the fight against breast cancer with a special initiative for the first timeContinue reading
True Fitness Great World City is back!
Located at the fringe of Orchard Road, True Fitness at Great World City Mall is a convenient workout stop for shoppers, working executives and even homemakers living in the vicinity. Power yoga is a generalContinue reading
Pilates: A stronger core
Pilates exercises combine strengthening with relaxation. Can pilates exercises give you washboard abs? It is important not to equate stronger core with a flatter stomach. Honestly, I do not have a extremely flat stomach butContinue reading
Hatha Yoga at True Yoga Pacific Plaza
Hatha is translated as the sun (in Hindu, “Ha”) and the moon (“tha”). Hatha yoga is a powerful tool for self-transformation. It taught me to focus on my breathing, which helped me to prepareContinue reading