Janiqueel finds that the right clothes make exercise fun and flashy. The cuter you dress when you workout, the better you feel and the harder you work. Scientific fact. OMG Quotes Unusual name — AUMNIE.Continue reading
Category: Fitness
8 Best Supplements For Muscle Recovery
As much as working out is an essential part of your routine, understanding, and following your nutritional demands is an aspect that you must prioritize too. Working out and ingesting correct nutrition in an appropriateContinue reading
6 Habits That Are Hurting Your Workout
Habits can be difficult to break, and they might be hindering you from achieving your set fitness goals. Becoming fit is not all about putting in as much cardio exercises or training every day; itContinue reading
7 Muscle Building Supplements That Work Like Steroids
Building a body is no child’s play; it requires dedication, hard work, and time. Although we have plenty of the first two, it is the latter which is usually lacking. To get better results inContinue reading
5 ways to treat back pain after Muay Thai training
The art of Muay Thai, a sport not for the faint-hearted has been around for a few decades now. The intense training involves great flexibility and builds up strength and none of this is easyContinue reading
Absolute You – Workin’ It!
Janiqueel tries the unique fitness options in the Absolute You studio. Strength does not come from physical capacity. It comes from an indomitable will. – Gandhi Born in Thailand and recently raised in Singapore, ABSOLUTE YOUContinue reading
Pounce Fit – A Bouncy Personal Approach to Fitness
Janiqueel gives it a test drive and raises both thumbs One of the greatest moments in life is realizing that two weeks ago, your body couldn’t do what it just did. – Shape.com As itsContinue reading
Aquaspin – A Wet Spin on Exercise
Janiqueel takes Aquaspin™ for a test drive. “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. – Arnold Schwarzenegger Pulchritude on parade!Continue reading
Santa Run for Wishes returns in 2018
A run with kids, a run for kids – Help Make-A-Wish Singapore raise funds to fulfil the wishes of critically ill children this December! Since 2002, Make-A-Wish Singapore has instilled hope, joy and strength byContinue reading
Sound Reducing, Sleep Inducing by DROPNOISE
I HAVE known the silence of the stars and of the sea, And the silence of the city when it pauses, And the silence of a man and a maid, And the silence for whichContinue reading