Regular exercise is a predominant factor that has an enormous effect on your overall health and especially heart health. Our body requires regular exercise to function at the optimum and to strengthen and tone theContinue reading
Category: Fitness
10 Amazing Tips For Setting Up Your Own Gym Business
Few people elaborate hobbies into their career path, and if you too are among those, then there should be nothing holding you back from setting up a business venture. With the rising popularity of fitnessContinue reading
Dance to Fitness; Celebrate YOU; Flye to the Music
Janiqueel explores the world of Flye Fitness – Based in Hong Kong, Streamed to the World. FLYE to us is a way to celebrate; celebrate and empower women, celebrate our bodies and what they areContinue reading
Learning to Fall the DOJO way
Janiqueel looks into a Judo centre in Kallang eager to introduce all comers to the excitement and discipline of the ‘gentle way’ martial art. Our greatest glory consists not in never falling, but in risingContinue reading
V Apparel From Hong Kong – OUT of the Ordinary – INTO Action Fashion – FOR the Extraordinary Woman
Janiqueel looks at a new brand of activewear designed an built with the new self-loving, active woman in mind At V Apparel, we believe every woman’s body shape is unique and beautiful. Every woman deservesContinue reading
Aumnie Paris Collection
Janiqueel discovers that Aumnie fitness clothes are perfect for exercise. They INSPIRE movement. I was sad. Then I ordered some gym clothes online. I’m OK now. Pinterest.com I woke up. It was 2020. The firstContinue reading
Top 5 Uses of Steroids Apart From Bodybuilding
What clicks on your mind when you come across the word “steroids”? Most certainly, bodybuilding. Steroids are popular among bodybuilders because it speeds up muscle building. In fact, about 54% of bodybuilders take steroids accordingContinue reading
Talking Squats, Bends, Stretches and STYLE
Janiqueel finds that the right clothes make exercise fun and flashy. The cuter you dress when you workout, the better you feel and the harder you work. Scientific fact. OMG Quotes Unusual name — AUMNIE.Continue reading
8 Best Supplements For Muscle Recovery
As much as working out is an essential part of your routine, understanding, and following your nutritional demands is an aspect that you must prioritize too. Working out and ingesting correct nutrition in an appropriateContinue reading
6 Habits That Are Hurting Your Workout
Habits can be difficult to break, and they might be hindering you from achieving your set fitness goals. Becoming fit is not all about putting in as much cardio exercises or training every day; itContinue reading