Every child absorbs emotional cues from their parents. During stressful changes such as moving, your reactions shape how your children learn to cope. To model self-compassion for your kids, begin by treating yourself with patienceContinue reading

Raising resilient kids today requires more than love and good intentions. It demands a toolkit of strategies that nurture emotional strength and adaptability. As parents and caregivers, our role is pivotal in guiding children throughContinue reading

Relationships, like some people, like to say, are complicated or not. Like others refer to them, were so different back then. But the bottom line is that relationships, no matter the gender, the likes andContinue reading

Challenging topic! So much information to deal with and try to cope with in an attempt to guide in a correct way. Specially when we have to take on this for the first time. WhenContinue reading

As a parent, I believe we often dream about a magic wand that we could use every now and then to teach us the best way to be one. Or at least a manual, toContinue reading

What a great topic! Yet, challenging. It is even scary or difficult initially, trying to figure out how to approach it, but indeed, necessary. But why do we even need to teach or guide ourContinue reading

There’s no denying that polyamory and non-monogamy are concepts that remain taboo in the eyes of most people. They’re not usually portrayed in or given visibility by the mainstream media, which only fuels the misconceptionsContinue reading